Do you even lift bro?

[kitler53]

new personal best today!

[Legend]

new personal best today!

Running or something else?

[kitler53]

Running or something else?

running. 

3.5 miles in 28"56'

[the-pi-guy]

I've been doing a mile walk during my lunch break this week. 4/4 days.

I've also been doing pretty good about my other exercises.  

[kitler53]

I most have put on 10 lbs while in Japan.  

noodles. rice. sweets.  it's tastes great but it doesn't feel great.