General Discussion Thread

[Xevross]

Have you ever had the feeling that a perfect song existed?

Like Legend, I hear a lot of songs and love them and think that I'll never stop liking them but months later I've forgotten about it, lol. Right now I really like Love Me Like You Do by Ellie Goulding, she's an amazing singer

[Shinobi-san]

Well if it's a chronic problem you might want to look into changing your habits. Personally I try not to study late and I try not to lie in my bed all the time when watching tv/playing games. I also eat a banana like 2 hours before sleep, it works!

What does the banana do?

[Xevross]

I have an interview tomorrow i'm excited and a little nervous at the same time. Hopefully it goes well!

Well good luck! You probably won't need it

[Xevross]

What does the banana do?

Do they do naughtiness education where you come from?

Tbh I don't see how a banana would help someone sleep, perhaps its more psychological

[Shinobi-san]

Goes to bed (24:00) -> makes post (1:30) -> falls asleep (2:00)->wakes up (6:00)

This is everyday of my life

[Dr. Pezus]

What does the banana do?

Makes you more sleepy . Bananas have tryptophan actually.

[Xevross]

This is everyday of my life

That's pretty bad! I make sure that I always get at least 7 and a half hours sleep. I think it takes me longer to get to sleep than most people, but I don't have much problem sleeping. I'm an insanely deep sleeper too

[Shinobi-san]

That's pretty bad! I make sure that I always get at least 7 and a half hours sleep. I think it takes me longer to get to sleep than most people, but I don't have much problem sleeping. I'm an insanely deep sleeper too

I rejoice if i get more than 5 hours sleep. Unfortunately i tend to only get about 4. My own fault though...

[Dr. Pezus]

I usually just sleep like 6-6.5hours when there's school but I definitely need something like 7-8 to not feel tired. Coffee helps though

[Shinobi-san]

Makes you more sleepy . Bananas have tryptophan actually.

Well dang I'm definitely going to try that.

[Shinobi-san]

At my worst i was getting 2 - 3 hours of sleep....back then i had some serious problems.

[Xevross]

Makes you more sleepy . Bananas have tryptophan actually.

Well, you learn something new everyday!

I rejoice if i get more than 5 hours sleep. Unfortunately i tend to only get about 4. My own fault though...

Oh god, I'd probably die if I only got 5 hours sleep a day

I think my current 7 and a half - 8 hours isn't enough but I just don't wanna go to sleep earlier than half eleven

[Xevross]

At my worst i was getting 2 - 3 hours of sleep....back then i had some serious problems.

When I had tonsillitis I got about that much sleep for a few days, one day I didn't sleep at all. That was horrible, I guess it does take a big problem to sleep that little.

[Dr. Pezus]

Well dang I'm definitely going to try that.

Don't expect it to work like a sleeping pill though lol. Still, every little thing helps!

If you're having major sleep problems you could possibly make the room where your bed is completely dedicated to sleep (and not TV watching/studying/gaming etc.). Having a place that you only connect with sleep can help. Milk and bananas could help.
Also, making yourself tired over the day can be a big help (both physically and mentally) but try not to workout or study too late because that can fire you up instead of cooling you down.

[Shinobi-san]

When I had tonsillitis I got about that much sleep for a few days, one day I didn't sleep at all. That was horrible, I guess it does take a big problem to sleep that little.

Anxiety and depression mostly. Which pretty much can affect every aspect of your life o.O