Do you even lift bro?

[Legend]

Got running headphones for christmas. Did a run around a lake while Death Stranding 2 music played.

Felt so cool. Pure random chance, minus 61 was the song that played on my final stretch.

[the-pi-guy]

It's really rough when you're not improving. 

But it's really awesome when you make noticeable improvement without a crazy amount of effort. 

My left thumb was very weak with the grip strength trainer. Like wasn't really able to close it on the lowest setting.  Today I was able to close it, even after turning it up a bit. 

[Legend]

I ran a half marathon!!! 2 hours 6 minutes.

Was just my weekly long run while watching tv on my treadmill.

[Legend]

I am so freaking healthy! 37 bpm heartrate while watching Beast Games yesterday.

Also two of my toenails are dead and falling out. Probably nothing 

[the-pi-guy]

Was able to do 4 pullups. 

Incremental progress that you can actually see is very cool. 

Wonder if it'll take me even longer to get to 5 pull ups. 


June 2nd - 2 pull ups
June 9th - 3 pull ups
July 1st - 4 pull ups

Earlier today I was struggling to do 1 pull up, after not doing pull ups the past few months.


But I just did 4 again. 

[Legend]

Earlier today I was struggling to do 1 pull up, after not doing pull ups the past few months.


But I just did 4 again. 

That's some rapid progress for a few hours!

[BasilZero]

I've been trying to lose weight.

Changed my diet and trying to do more work outs (but been doing OT at work so havent had as much time for it aside from weekends).


I lost 5 pounds in the month of January so here's to hoping I can continue losing weight lol.