Do you even lift bro?

[Legend]

Got running headphones for christmas. Did a run around a lake while Death Stranding 2 music played.

Felt so cool. Pure random chance, minus 61 was the song that played on my final stretch.

[the-pi-guy]

It's really rough when you're not improving. 

But it's really awesome when you make noticeable improvement without a crazy amount of effort. 

My left thumb was very weak with the grip strength trainer. Like wasn't really able to close it on the lowest setting.  Today I was able to close it, even after turning it up a bit. 

[Legend]

I ran a half marathon!!! 2 hours 6 minutes.

Was just my weekly long run while watching tv on my treadmill.

[Legend]

I am so freaking healthy! 37 bpm heartrate while watching Beast Games yesterday.

Also two of my toenails are dead and falling out. Probably nothing